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I wrote this blog back in 2017 and not much has changed.  Holidays continue to be tricky but in the past few years one area I've wanted to focus on and grow is making holidays truly reflect the season and connecting with loved ones- my tribe.  My best advice is when you are making a purchase for a holiday/seasonal celebration ask yourself these questions-

*Will these be treasured for years to come- think Xmas stocking.  I still have mine from when I was a child.  I've also made made "new" ones out of old wool skirts which I hang every year.

*Is my purchase supporting a small, indie or local business?  If your money is staying in your physical community or a community you admire purchasing candles or candies is a gift that keeps giving.

*Is my purchase helping to create or establish a tradition- lighting candles, a book read every year,  or does it spark a "story" you can retell every year?

*Does the purchase bring you or someone else joy?  It makes you smile!

Here are some ideas to help make your Easter celebration more sustainable.  I spent a fun day shopping for Easter goodies in my local community.

It's important when you are changing up your holiday traditions to be realistic and think reusable.  I read a sweet FaceBook post from a friend about the joy she felt when putting out her Easter heirlooms, especially a bunny her mom had made.  We can make these same memories for our children when we purchase wisely.

The first item is the Easter basket/container.  We have handmade stockings we use every Christmas and I wish I did the same for Easter.  How lovely to use the same container year after year.  I'd also include some trinket/filler containers and maybe even a beautiful handcrafted spring animal.  Unpack the box as a family a week before Easter and then pack away until next year.  Your Easter box becomes the nucleus of your celebration and your children will cherish these memories.

The more you do as a family to prepare for any holidays, the more memories you built and traditions you start.  So have an Easter grass making party.  All you need is a few old, colorful magazines and scissors.  Cut the pages into strips and then older kids can curl.  How cute!  How fun!

When shopping for Easter treats start at your local coop, health food store or candy store where you can buy from a bin.  This will eliminate a ton of unnecessary packaging. It's possible to buy foil wrapped chocolate bunnies and eggs without any extra packaging.  Save all the foil bits and roll into a ball.  When it gets big enough you can take it to the recycling center.  If one of the items in your reusable stash is nesting critters, you can fill them with all your loose, unwrapped candy treats.  Check out your local bakery for cute cookies, just remember to bring your own container or bag.

There are lots of other items to fill an Easter goodie basket, depending on the age and interests of your children.  For toddlers try small sturdy books, wooden toys, wooden puzzles, play food.  Books, art supplies or a card for a special trip or event for older kids.  Try to strike a balance between consuming/using on the big day and having a longer shelf life.    A family game to be played all together can make a large gathering lots of fun and keeps everyone together away from the TV.

One important step to help everyone understand why reducing, reusing and refusing is so important is a community service action.  Our family has added a trash pick up to our holiday celebrations.  There’s nothing like picking up a bunch of straws, drink cups, candy wrappers and so on to make it crystal clear why you are on your zero waste journey.

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Wanting to invite a bit of plant magic into your life?  Consider planting a tea garden.   I love to drink herbal teas and for the past few years I've been making my own.  This is especially lovely in the summer growing months as you can wander in your garden picking flowers and leaves to steep.  Each day you pick you get a slightly different blend.  That’s the start of the magic.  Once your batch of petals have steeped you have a delicious and refreshing drink.  Perfect hot, lukewarm or with ice.  One pot is good for the day.

You don’t need to invest a lot of money for this delightful activity.  Plants for sure and also a teapot with a stainless steel strainer.  You could use a smaller tea strainer but a teapot with a larger strainer means you can use bigger pieces and not worry about stems.  A well crafted teapot is an excellent investment.

Beyond the sheer pleasure of drinking your homemade brew making your own tea is an act of sustainability.  “Believe it or not, the humble teabag often contains a non-biodegradable plastic called polypropylene, which releases billions of microplastic particles every time you brew a cuppa.”  We are learning more each day about how invasive plastic is in our daily life and any chance we get to eliminate plastic is an opportunity we should take.  In the long run, you will also save money while  adding a bit of pleasure and ritual to your day.   Tea making will become an act you look forward to.   

Here’s a list of my favorite plants.  No worries if you don’t have a lot of space, these plants will do fine in a container.

Peppermint- this is the backbone of my herb blend.  Super fresh taste and very, very easy to grow- that means it can be invasive so choose your spot carefully.  What I love about the mints besides being easy to grow is they add bulk as well as flavor.

 Fancy mint- this can be a flavored mint, my favorite is Pineapple but there are many varieties.  Wander the herb aisle at your favorite garden shop to find the variety for you.  In my garden zone these tend to be a bit tender and often will not over winter.

Chamomile-  has a mellow, gentle flavor slightly “appley” flavor and known to help you relax, even get sleepy.  You can scatter seeds and lightly cover with soil or transplant.  Chamomile often selfs sows so keep your eye out the following spring.

Calendula- this bright orang/yellow flower is pure sunshine and happiness.  Their favor is a bit spicy and peppery adding a nice tang to your brew.  It’s a very sturdy, forgiving plant and can adapt to a lot of different soil types and selfs sows.

Lavender- has a bright floral flavor, too much is considered “soapy” but it’s one of my favorite additions to my brew.  It’s important to pick the right variety for your area as it’s a perennial.  Be sure to ask at your garden center for the variety that’s right for your area.

Brewing your own tea is an easy way to add a peaceful ritual to your day, add a bit of flavor to your life and to enjoy a plastic free, very sustainable drink. ENJOY!

Did you happen to see our posts about Val Pal?  It was an idea to help me change my own personal narrative about how crummy I find February and Valentine’s Day. 

It started last fall while listening to a podcast hosted by two young women.  It was February of the previous year and most of the conversation centered around love- not so much the traditional image of Valentine love.  The romance of a couple eating out, surrounded by roses and chocolates.  It was centered on loving your self in order to be able to love others.

At one point they asked each other what advice the’d give their younger self.  This made me chuckle, they both sounded like they were in their early 30’s.  I can’t remember the advice they gave but it definitely got me thinking about the stories I tell myself about my past in particular.  I decided to change my February story and that’s the root of Val Pal.

The way Val Pal works is simple and straight forward.  Commit to sending a stranger a piece of mail by Feb 10th.  You could buy a card from a local artist or maker or make something yourself.  I was so pleased by the response and positive energy Val Pal generated.  So many folks were excited to have a small project to focus on and to send something sweet out into the universe.

While it’s wonderful to send out positive vibes into the universe many of us, including myself, struggle with sending kindness to ourselves.  An article I found particularly helpful was Self-Kindness: Upgrade Your Thinking on the Modern Daily Knitting blog.  It started me on my journey of  awareness.  With the first step of talking to myself like a toddler when I went into my old patterns of negativity.  It’s so much easier to be kind to others!

I’ll definitely do Val Pals again next year and hope you’ll join us.

We are at the hallway point between winter and spring which seems an ideal time to share our love of Maine and the story of shower shots.  Shower shots are small nuggets filled with pure essential oils and topped with our flower confetti.  They are simple, sustainable self care.  Perfect for someone who is looking to add a bit of ritual and thought into everyday activities- like taking a shower.

When we started Dulse & Rugosa our focus was on our seaweed rich shampoo bars.  I discovered the power of seaweed while searching for a long term solution to my chronically itchy scalp.  Our shampoo bars are work horses and last a long time.  We realized we needed to expand our product line to help that annoying bottom line.  We have bills to pay.

 We wanted a product that served many purposes.  First, it needed to be of value to our customers.  We also needed a product that fit our environmental standards. A product that’s a joy to create.  Finally, our creation needed to reflect our love of place, the state of Maine.

 Folks often ask how shower shots work.  Simply place a “shot” on the floor of the shower.  As the water hits it, it will dissolve.  Quickly with a heavy stream of water or slowly under a trickle.  As it dissolves, it melts and releases a specific scent.  Aromatherapy in the shower. 

 We have a variety of scents, some to relax including lavender and feel better.  Others to uplift including peppermint and sinus relief.  PMS or Balance is our most quirky scent, when you most need it it can be quite powerful but if life is fairly balanced it can be a bit UH.  We package all our shots as sustainable as possible in compostable not plastic bags.  Individual shots are available as well as curated gift boxes. 

The actual making of shower shots is production work.  We are small assembly line.  We use vintage shot glass molds and a lot of muscle power.  Each individual shot is topped with a mixture of dry flowers that relates to the scent.  Once the shots have dried out they are packaged and ready for sale.

Last summer in particular I noticed how pollinators loved our flower gardens.  Many moments were spent outside simply watching pollinators in action.  We don’t have to add dried flowers to our shower shots.  Most companies that produce them do not.  We do it simply because we love flowers and want to add a bit of beauty and love to your shower ritual.

We use a wide variety of flowers.  We look for hardy species that can take the changing Maine climate.  Wet springs and fall with dry almost drought conditions in the summer.  Being able to reseed is an added bonus and we love sunny Calendula for its resiliency. 

My favorite story from last summer is a customer visiting our sweet shop noticed all the bees in our front garden.  He was memorized and mentioned he hadn’t seen so many bees for years.  I encouraged him to sit in the nearby chair and simply observe.  I often wondered  while sitting if the different species would be able to share a blossom.  They can giving me hope for the future.

We’ve noticed since Covid that our quality can be erratic. Occasionally a shower shot will “melt”.  We’ve spent a lot of time trying to figure out the problem.  One easy solution would be to switch our packaging to plastic which would also save us money.  This wasn’t even considered.  After quite a bit of observing and tinkering we discovered that we sometimes get wonky batches of baking soda.  Being super frugal we try not to waste ingredients but now if we see the baking soda is off we don’t use it.  However, because of the compostable packaging, storage conditions, humid summers you might get a melty shower shot.  Simply let us know and we will gladly replace it.  You don’t have to toss the defective shower shot, use it as a toilet bowl cleaner.  This is especially effective before company arrives. 

Maine shops that support Dulse & Rugosa and sell our shower shots.  I know I’ve forgotten a few and I’ll update as my memory from the summer kicks in.  And word of mouth is by far the best way to grow a business, if you have a favorite store where our shower shots would fit please mention us to the staff.  XXOO

Bell Farms in York

Maine Homestead in Lyman

Heritage Seaweed in Portland

Portland Food Coop

Rising Tide in Damariscotta

Archipelago in Rockland

Good Tern Coop in Rockland

Tiller & Rye in Brewer

Granite Hall Store in Round Pound

Sheepscott General in Whitefield

Belfast Coop

Vignettes of Maine in Hallowell